Sustainable weight loss is one of the most powerful things you can do for long-term health, reducing the risk of type 2 diabetes, cardiovascular disease, joint problems, and certain cancers, and significantly improving energy, mood, and quality of life. Yet most weight loss approaches fail. They fail because they treat the symptom (excess weight) rather than the cause (the metabolic, hormonal, and behavioural factors driving weight gain or preventing loss). Calorie restriction alone, without understanding why a particular body is holding onto weight, rarely produces sustained results.
WELLNESS, TRAVEL & COMPLEMENTARY HEALTH • GLASGOW
Weight loss, beyond calorie counting.
Doctor-led, medically supervised weight management. Comprehensive metabolic assessment to understand the hormones, blood glucose, thyroid function, and lifestyle factors driving weight gain or making loss difficult. A personalised programme that may include nutrition planning, behavioural support, and prescription medication where clinically appropriate.
Doctor-led
Medication where appropriate
Personalised programme
From
£150
initial consultation · programme pricing varies
OUR APPROACH TO WEIGHT LOSS
Most weight loss fails. Here's why ours is different.
Why most weight loss approaches don’t work.
Our approach: understand the biology first.
Our programme begins with a comprehensive assessment of your biology, including hormone profiles, metabolic markers, blood glucose regulation, thyroid function, and the lifestyle factors that may be driving weight gain or making loss difficult. From there, we build a personalised programme that may include nutrition planning calibrated to your specific metabolic profile, behavioural and exercise guidance, and where clinically appropriate, prescription weight loss medication such as GLP-1 receptor agonists. The point isn’t to try harder at calorie counting. The point is to understand what your body is actually doing, and treat that.
WHAT YOUR PROGRAMME INCLUDES
A complete clinical programme. Not just an appointment.
Weight loss support requires more than a single doctor’s visit. Our programme covers the full clinical journey, from initial assessment through ongoing monitoring and support. Below is what’s included from the moment you book.
01
A 60-minute initial doctor consultation.
Comprehensive medical history, lifestyle assessment, and discussion of your weight loss goals and previous experiences. Long enough to actually understand your case, not a rushed 10-minute appointment.
02
Comprehensive metabolic blood testing.
Hormone profiles, blood glucose regulation, thyroid function, lipid markers, vitamin and mineral status, and any specific markers indicated by your medical history. The data that informs the rest of the programme.
03
BMI, body composition, and health risk assessment.
Beyond the basic BMI number, including body composition analysis where available and a clinical assessment of weight-related health risks specific to you.
04
A personalised nutrition and lifestyle plan.
Calibrated to your metabolic profile, lifestyle, and food preferences. Not a generic meal plan but guidance designed for your specific biology and circumstances.
05
Prescription medication where clinically appropriate.
Including GLP-1 receptor agonists if indicated by your assessment. Prescribed only following a thorough medical evaluation, with appropriate monitoring and follow-up.
06
Regular follow-up monitoring appointments.
Required for Hajj and Umrah pilgrimages, and recommended for travel to the meningitis belt of sub-Saharan Africa.
07
Ongoing clinical support throughout.
Direct clinical contact between appointments for questions, concerns, or adjustments. You’re not on your own between scheduled visits.
What to expect
Sustainable change takes 3 to 6 months minimum
Sustainable weight loss is gradual, sustained, and requires real engagement with the underlying biology. Most patients see meaningful, sustainable results across a 3 to 6 month programme, with continued support beyond that point. Where prescription medication is part of the programme, additional time may be needed for dose titration and clinical monitoring. We'll be transparent about realistic timelines and outcomes at your initial consultation, with no false promises about how quickly results will come.
WHY HEALTH3 WELLNESS
Wellness with clinical rigour,
not wellness theatre.
Health3’s aesthetic clinic is run by qualified medical practitioners, not beauticians. Every treatment is consultation-led, medically supervised, and tailored to your skin and goals. No upselling, no rushed appointments, no treatment courses you didn’t actually need.
✓Qualified medical practitioners only
✓Evidence-based, not trend-driven
✓Personalised assessment and treatment
✓Same-day appointments available
✓Transparent pricing, no upselling
✓Integrated with your wider Health3 care
WHY HEALTH3 WELLNESS
Wellness with clinical rigour,
not wellness theatre.
Health3's wellness, travel, and complementary health services are run by qualified medical professionals working from clinical evidence. Acupuncture is delivered by registered practitioners using NICE-recommended approaches. Travel vaccinations are administered by certified clinicians. Weight loss is medically supervised, with proper assessment, monitoring, and where appropriate, prescription medication. Every service is designed around what works, not what's trending.
✓Qualified medical practitioners only
✓Evidence-based, not trend-driven
✓Personalised assessment and treatment
✓Same-day appointments available
✓Transparent pricing, no upselling
✓Integrated with your wider Health3 care
FREQUENTLY ASKED QUESTIONS